Sayadaw U Jotika. This book is a compilation of extracts from letters written by Sayadaw U Jotika, a Burmese Buddhist monk, to his Western students ten to fifteen years ago. These letters have been collated under the topics indicated by these chapter headings: Mind, Mindfulness and Meditation; Solitude; Parental Love and Guidance; Life, Living and Death; Learning and Teaching; Value and Philosophy; Friendship, Relationships and Loving-kindness.